PROGRAMS | Shakti Health

Journey to your Highest Self

DISCOVER YOUR TRUE NATURE. EMBRACE YOUR PURPOSE. LIVE WITH GRATITUDE.

Welcome!
Thank you for joining me on a journey to peak health and personal peace. Designed for seekers for balance and bliss, this self-paced course will be a space for you to discover the power of being fully present. Guiding you through the essential elements of holistic health, and helping you uncover your true potential and purpose.

This program is your roadmap to transformation through mind, body and soul, guiding you towards a complete, balanced lifestyle by removing the inflammation and imbalances caused by todays modern living. Exploring spirituality, mindset, diet, and movement, you will have the tools to craft a daily state that is in alignment with your highest values and truest self. The goal? To guide you into that sweet spot we call the "flow state".

What is the flow state?

It's a profound alignment with the Taoist principle of Wu Wei - effortless action. Picture living in perfect harmony with the flow of the Tao, the fundamental force that unifies the universe. In the flow state, life unfolds effortlessly, like a dance with the natural order. Its a state where balance, inter-connectness and a sense of flow become second nature. The FLOWST8 Method is your ticket to experiencing life in this beautiful, effortless flow.

Ready to embark on this transformative journey?

SIGN ME UP!

What's Included

Elevate your well-being.

Foundation

Throughout this program, you will build the core foundation of your health & well-being—movement, diet, spirituality, mind, and daily state. Using a holistic approach, you will be guided towards a life of balance, free from inflammation and imbalances caused by modern living.

Transformation

The ALIGN Method process is the heart of your journey, encompassing three transformative phases—freeing the mind, discovering the self, and implementing a routine to get you into flow. From breaking through limiting beliefs to aligning with your truest self, each step propels you towards a life of purpose.

Discovery

You'll immerse yourself in a Discovery Workbook, where you will dive into creating a harmonious lifestyle aligned with your highest values and truest self. This isn't just a program; it's a path to unlocking your full potential, embracing balance, and experiencing interconnectedness with all aspects of your life.

Support

If you're struggling at any point, throughout your journey. Book a discounted 1:1 session with me to help you understand and get clear on your path forward! I'm here to support you.