Sanctuary of Sound: Return To Light
Fri, Mar 20
|Forza Yoga & Pilates
A Restorative Equinox Journey Through Yin, Reiki & Sound
Time & Location
Mar 20, 2026, 7:00 p.m. – 8:15 p.m.
Forza Yoga & Pilates, 7 St Anne St Suite 100, St. Albert, AB T8N 2X4, Canada
About the event
Join Genevieve Powell and Lacey Vanderleek for a two-hour Spring Equinox journey honouring the balance of light and dark as we step into a new season. Rooted in stillness and intention, this experience is designed to support renewal, release, and gentle awakening.
You will first be guided through a grounding Yin practice to soften the body and create space for new energy. From there, the experience transitions into an immersive sound bath, where intentional instruments and vocal tones invite deep relaxation and nervous system calm. Reiki will be offered throughout, providing subtle, supportive energy work to encourage balance and flow.
As the first day of spring marks a return to light, this gathering offers a restorative sanctuary to root deeply, reconnect with clarity, and rise into the season ahead with presence and intention.
All levels are welcome.